Lacrosse, Wilton Lax, Wilton Youth Lacrosse,

My my My my


In line with Governor Lamont’s recent mandates, the WLA has coordinated some Off-season Programing opportunities to begin in late January. The WLA will continue to closely monitor the situation and make any necessary adjustments. If you are able to participate, please sign up.

1.  PTP of Wilton -Fitness Training 

(Located in Wilton Stop & Shop Plaza)   
To register please contact: Peter Zaffina  203-515-2717              
Max 7 girls per session.                          
Tuesday or Friday Sessions Weekly -Cost per session $111.67

Tuesdays: 7:35 pm or 8:45pm

  • Jan 26,  Feb 2, 9, (no class 2/16), 23  March 2, 9 & 16
Fridays: 5:00pm or 6:15pm
  •  Jan 29, Feb 5,  12, (no class 2/19), 26,  March 5, 12 & 19

2. Mary Zengo & Bonnie Sheehan Fitness Training

(Registration is thru Wilton Parks and Rec eTrack system. CLICK HERE then follow the prompts to "Register" -> "Parks & Rec" -> "HS Prep Conditioning") 


Girls HS Preseason Lax Conditioning: Geared towards High School players, girls who want to improve their fitness base and be prepared for tryouts. Program will teach form drills and develop cardiovascular, muscular and core endurance. Sessions include a warmup, dynamic drills, workout (geared towards tryouts), then a cool down. Injury prevention exercises will also be included.
Place: Meeting OUTSIDE the HS Field House for temperature check - Turf for workouts.
Times: Monday Afternoons 3:30 - 4:30PM & Wednesday Afternoons 2:00 - 3:00pm
February 8th, 10th, 22nd, 24th
March 1, 3, 8, 10th, 15th, 17th (make up will be Friday morning or afternoon)
Price: $230 max number of athletes is 24 with a 12 to 1 ratio trainer to athlete. Based on the Health Dept. guidelines.


This program is being first offered to all Seniors and Juniors with priority to RETURNING Varsity and JV High School PLAYERS as spaces are limited. Once a team is established, the WLA will send out a separate link with payment information. 
SONO League play allows players & school programs a chance to gear up for the upcoming spring season with competitive game play in the winter. 
- Full Field Games
- Saturdays between 1:00p-8:00pm  
- January 23, 30  February 6, 13, 20, 27
- (2) - 25 minute halves
- SONO provides refs
-12v12 games
Registration Begins at 3pm on Tuesday, December 22
Direct Link to Register: